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Exercise Videos

See client Exercise Routines and Additional Exercise Videos

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Client Exercises

Client Exercises

Client Exercises
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LOWER BACK EXERCISE
00:08
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ARM AND CORE EXERCISE
00:09
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AB EXERCISE
00:07
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AB EXERCISE
00:10
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Trainer Exercises

Trainer Exercises

Trainer Exercises
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SEATED EXERCISES
01:49
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EXERCISE DURING INJURY RECOVERY
03:48
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SEATED EXERCISES
01:45
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FLOOR EXERCISES ABS ARMS LEGS
01:44
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